Stress Management
A one on one session that educates you on the hazards and benefits of stress, while giving you tools to better cope with stressful situations.

Yoga Therapy
During this personal yoga session targeted yoga poses will be taught to help you better relax and relieve everyday stress and muscle pain.

Guided Meditation
With quiet guidance you will enjoy a state of total relaxation and be transported to a place of comfort and safety.

Tarot Card Readings
A fun and insightful way to draw out your inner wisdom and gain clarity on your most pressing issues.